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Natural Support For the Stomach Flu

We’ve all been there! Something starts to rumble in your tummy, it takes you off guard, grabs you from behind! Is it something I ate, do I have gas, or could it be, please NO, am I about to get sick? Suddenly you remember your neighbor, friend or colleague mentioning something about being sick last week....

Natural Remedies for Summer Time Use

Summer time, my favorite time of year. Longer days, warmer nights, days on the beach, vacation time! I remember counting down the last days of school; one day was like a year! Surprisingly, here in San Diego we are enjoying a wonderful June with little gloom, a first in many years. ...

Busy, Busy, Busy

Well, here we are again at the start of a new school year and new season. I look forward to Fall, even though here in Southern California the signs are subtle and one must pay close attention to that gentle breeze, change of light and the momentary crispness that is not necessarily a common occurrence here in San Diego. I recently mentioned this on my Face Book page, and my child hood friend Joe, who now lives in Michigan, jokingly said, "what happened, did the temperature drop below...

A Trip to Mars!

Last month my 83 year old mother had knee replacement surgery. This is the same mother you may have read about in my bio that asked my siblings and I daily if we had had a BM!!!! My mom is amazing! At 83 she takes O prescription drugs and will barely take an aspirin when needed! ...

The FDA And Your Rights

The Food and Drug Administration is responsible for protecting the public health by ensuring the safety, efficacy, and security of human and veterinary drugs, biological products, and medical devices; and by ensuring the safety of our nation's food supply, cosmetics, and products. [mkd_button size="large" type="solid" hover_type="" target="_blank" icon_pack="" font_weight="" text="Read Article" link="http://articles.mercola.com/sites/articles/archive/2011/08/20/vicious-attack-by-fda-to-eliminate-most-of-your-supplements.aspx"]...

Flu Shots and You

The cold and flu season is rapidly approaching. As a matter-of-fact, I happen to have my teenage daughter home sick today with a sore throat and fever. So in truth, it is ALREADY upon us. Many friends and clients ask me my opinion regarding the flu shot. There are so many alternatives to the flu shot, one needs only to have a desire to think outside the box-todays box that is, or perhaps think more like your grandmother. Grandmother knew best. Get plenty of rest, sunshine, good whole foods,...